I had to redo this particular set of intervals because my phone died in the middle of them last time
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1531 kcal
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Vet: 55,39g | Eiwit: 66,23g | Kolhy: 140,45g.
Ontbijt: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coconut Oil, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Hellmann's Vegan Sandwich Spread, StarKist Foods Solid White Albacore Tuna in Water, Orchard Choice Mission Figlets, Tru-Nut Keto Collagen Protein Powder, Pepperidge Farm Herb Seasoned Classic Stuffing. Diner: Egg Drop Soup, Cheese Pizza with Vegetables. Snacks/Andere: Coors Light Beer (Bottle), Guacamole, Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips, Reese's Miniature Peanut Butter Cups (1), Alacer Corp Emergen-C Raspberry. meer...
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1863 kcal
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Activiteit:
Yoga - 10 minuten, Hardlopen (Joggen) - 8 km/h - 50 minuten, Wandelen (Stevig) - 5,5 km/h - 10 minuten, Rusten - 14 uren en 50 minuten, Slapen - 8 uren. meer...
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Reacties
Your endurance impresses me. Nice job!!
12 nov 21 door lid: skydiverjim
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Thanks, Jim! :) it has been a gradual process
12 nov 21 door lid: cindylynnwho
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