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horray im at my first target weight 13 stone dead havent been this weght in about ten years. my aim now is to get down to 12 to 12 and half. then ill be happy. ive lost a stone on this app but been hard .with being stuck at same weight for weeks.
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1108 kcal
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Vet: 19,10g | Eiwit: 64,27g | Kolhy: 84,17g.
Ontbijt: Dried Prune, Tesco Skimmed Milk, Tesco Bran Flakes. Lunch: McDonald's Cappuccino (Medium). Diner: Chicken Meat (Roasting) , Breaded Fried Chicken Fillet Sandwich. Snacks/Andere: Smirnoff Vodka. meer...
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