Gewicht registratie (niet in logboek) voor 25 augustus 2014
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60,6 kg
Tot nu toe verloren: 22,4 kg.
Nog te gaan: 3,0 kg.
Dieet gevolgd: 100%.
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1798 kcal
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Vet: 127,95g | Eiwit: 127,58g | Kolhy: 46,05g.
Ontbijt: Flax USA Golden Flax Cold Milled Golden Flax Seed, Baby Spinach, Sanderson Farms chicken breast natural filets, adobo seasoning, Butter (Salted), Coffee and Chicory, Heavy Cream. Lunch: Coffee and Chicory, Heavy Cream, EAS weber steak 'n chop seasoning, Wal-Mart 93/7 Lean Ground Beef, Jif Creamy Peanut Butter, Sweet Red Peppers, Sanderson Farms chicken breast natural filets. Diner: Coffee and Chicory, Coffee and Chicory, Sanderson Farms chicken breast natural filets, adobo seasoning, Kale, Collards, Olive Oil, Butter. Snacks/Andere: Coffee and Chicory, Cherry Tomatoes, Almonds, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges. meer...
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Gewichtsafname van 0,4 kg per week
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right-now-or-never's Gewicht Geschiedenis
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