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Went out for dinner at a fish place today. In truth I have no idea how much I really ate according to the diet...
It was a big dinner with a lot of friends and I felt really silly not having champaign. Club soda was my cocktail, no thank you to bread, swordfish con faggoli please. When it arrived it had mash potatoes that I had to not eat. Much strength involved.
Today was the most caloric, although I totally faked all the ingredients and measures, and I didn't feel all that full all day. I guess its always better to eat lots of fiber.
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2403 kcal
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Vet: 175,33g | Eiwit: 120,63g | Kolhy: 100,66g.
Ontbijt: multivitamin, water, mushroom, spinach, avocado, tomato, coffee, bacon, fried egg. Lunch: cucumber, garlic parmesan dressing, red pepper, tomato, scallions, mixed salad, chicken breast. Diner: queso fresco, pinto beans, pickled onion, guacamole, pork shoulder. meer...
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