Kaybearable's Logboek, 14 nov 21

Ultramel Zero + Greek yoghurt dessert to close off a good week. Now for some Netflix. (not pictured the bag of Spookies I planned into my calorie budget around Monday haha)

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1349 kcal

Vet: 58,05g | Eiwit: 52,12g | Kolhy: 117,42g.   Ontbijt: Canderel Stick, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Carrot Cake Oats. Lunch: Woolworths Chocolate Pudding, Sugar, Bananas , Knorr Greek Vinaigrette Salad Dressing, Beetroot, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ina Paarman's Pepper Sauce, Filet Mignon, Merlot Wine , Boiled or Steamed Crayfish, Savanna Light Cider. Diner: Danone Ultramel Zero, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Truda Spookies. meer...