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It's that time of the month 🌹⚘so bloating is expected. I maintained the same weight. (I weigh once a week, on a Sunday)
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84 kg
Tot nu toe verloren: 6 kg.
Nog te gaan: 19 kg.
Dieet gevolgd: Redelijk Goed.
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1222 kcal
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Vet: 59,62g | Eiwit: 53,14g | Kolhy: 127,27g.
Ontbijt: Raisins (Seedless), Poppy Seed, Peanut Butter, Cocoa Powder, Oats Cereal (without Salt, Cooked with Water, Unenriched). Lunch: Woolworths Sweet Potato with Cinnamon Butter, Baked or Fried Coated Chicken with Skin, Cream Style Yellow Corn, PnP Butternut, Woolworths Creamy Spinach Potato Bake, Gem Squash. Diner: PineApple. Snacks/Andere: Almonds . meer...
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gewichtsbehoud
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