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As of this morning I am below my pre-vacation weight. I am not logging it in here though until next week since I am starting a 10 week 20# challenge. I actually started the challenge Sunday, on a FB group, but thought I would also create the challenge here for extra accountability. Of course, FS (Fat Secret) wouldn't let me start the challenge until tomorrow, but that is okay.
Usually we go out on Tuesday nights, but last night was a very late night at a baseball game. I am feeling the effects of a 5am work schedule and thinking that I may need a nap this afternoon more than my walk. Yesterday my treadmill started making this loud noise (I thought it was the washing machine). I took my headphones off and it was the treadmill and the belt looks a little off to one side. So I took the walk outside. Earlier today I did a little maintenance on the treadmill and it seemed to sound better when I ran it, but I may have to try to get a nap in first.
I am still feeling good about my food and where I am at. This last TOM my cravings were just a blip and that is a great thing. Also, my pain was not nearly as bad so I am hoping that my eating being back on track is a contributing factor.
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1718 kcal
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Vet: 118,58g | Eiwit: 133,59g | Kolhy: 11,53g.
Ontbijt: Green Mountain Coffee French Vanilla Iced Coffee K-Cup, LouAna Pure Coconut Oil, Torani Sugar Free Vanilla Syrup. Lunch: Great Value 100% Parmesan Grated Cheese, Great Value Minced Garlic, Chicken Wing, Challenge Whipped Butter. Diner: Al Fresco Teriyaki Ginger Chicken Meatballs. Snacks/Andere: Tillamook Sour Cream, Pork Skins, Pork Skins, Rockstar Inc Diet Rockstar Energy Drink (Large Can), Crystal Light Energy Peach Mango. meer...
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