Joe Alec 's Logboek, 15 nov 21


Bekijk Dieet Kalender, 15 november 2021:
1485 kcal Vet: 67,12g | Eiwit: 89,97g | Kolhy: 128,44g.   Ontbijt: Swiss Miss Milk Chocolate Hot Cocoa Mix, Myprotein The Whey, Bananas. Lunch: Spinach, Great Value Sliced Sharp Cheddar Cheese, L'oven Fresh Protein Bread, Oscar Mayer Cotto Salami Cold Cuts. Diner: Oscar Mayer Cotto Salami Cold Cuts, L'oven Fresh Protein Bread, Kraft Garlic Aioli, Roma Tomatoes, Mushrooms, Spinach. Snacks/Andere: Whole Fruit Strawberry Fruit Bar, International Delight French Vanilla Coffee Creamer. meer...
795 kcal Activiteit: Hometrainer - 34 minuten, Fitness (Gewichten) (Matig) - 30 minuten, Samsung Health - 22 uren en 56 minuten. meer...

9 Ondersteuners    Ondersteun   

Reacties 
Finished this as a lil treat to myself. I'm starting to do commissions too! These are very fun to make  
15 nov 21 door lid: Joe Alec
Such intricate detail!! Love it ❣️ Congrats on your business opportunity friend T 🎈🎉 
15 nov 21 door lid: yogagoddess186
Thank you!! 😁 
15 nov 21 door lid: Joe Alec
Very nice work Taiwyn - they used to call them Friendship Bracelets. I am having apples, cinnamon, peanut butter and cheese fish crackers for dinner tonight. mMM 
15 nov 21 door lid: Jergens123
I get a lot of patterns from friendship bracelet websites! 😁 And that sounds like a great meal plan 😉 
15 nov 21 door lid: Joe Alec

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Joe Alec 's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.