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maintaining even in the midst of football season! I haven't lost anymore, but haven't gained either 😀 pizza, corncobs, beer, drinks, cake, ice cream, chips, burgers.... WOW!
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79,0 kg
Tot nu toe verloren: 20,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1943 kcal
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Vet: 67,74g | Eiwit: 111,16g | Kolhy: 193,13g.
Ontbijt: Dannon Oikos Triple Zero - Mixed Berry, Blueberries, Fage Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Kroger Homestyle Orange Juice, Pure Protein Red Velvet High Protein Bar. Lunch: Light Beer . Diner: Home-Made Style Spaghetti Sauce with Poultry. Snacks/Andere: Pizza with Meat and Vegetables, Daisy 4% Small Curd Cottage Cheese, General Mills Chex Mix Traditional, Daisy 4% Small Curd Cottage Cheese, Pizza with Meat and Vegetables. meer...
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Gewichtsafname van 1,5 kg per week
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