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My legs ache...
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1765 kcal
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Vet: 77,93g | Eiwit: 127,19g | Kolhy: 154,41g.
Ontbijt: Green Tea, Granny Smith Apples, Cottage Cheese, Calavo Avocado. Lunch: Potatoes (Flesh, with Salt, Boiled), Mixed Salad Greens, Kroger Low Fat Cottage Cheese, Calavo Avocado, Puerto Rican Style Codfish, Rice and Vegetable Soup. Diner: Spinach (Chopped or Leaf, Frozen). Snacks/Andere: Whole Milk, Plain Yogurt, Mercola Miracle Whey, Egg, Navels Oranges, The Biggest Loser Celery Sticks, Yamamotoyama Roasted Seaweed, Ghirardelli Dark Chocolate Intense Dark 72%. meer...
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2540 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren, Fietsen (Langzaam) - 18 km/h - 20 minuten, Rusten - 13 uren en 40 minuten, Slapen - 8 uren. meer...
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 Reacties
I read in your biography that you have an indoor bike, me too. I'm also wearing very little while I'm riding it since it's warm. Doesn't your butt hurt from the seat? I put a huge pillow on it and then it's all good.
31 aug 14 door lid: snezica
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No my arse is feeling alright. What type of bike are you using? This is the one I am on http://www.amazon.de/Christopeit-Heimtrainer-Ergometer-wei%C3%9F-11071/dp/B007VD6ENQ
31 aug 14 door lid: wakamiya
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Christopeit Heimtrainer Ergometer AL 2
31 aug 14 door lid: wakamiya
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My bike looks like yours, it's black and blue and it's called bluefish.
31 aug 14 door lid: snezica
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Okay great, good to know it's working for you. Nice to have you around buddy. :)
31 aug 14 door lid: wakamiya
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I had an exercise bike and sold it when I needed cash. Now I wish that I had not sold it. I used the pillow trick, too. lol
01 sep 14 door lid: Deb_N
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I got lucky this time around...
01 sep 14 door lid: wakamiya
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