|
Size 10 jeans buttoned and zipped without issue/muffin topping today!!!!
Some of the most fun I'm having losing weight is being able to fit into old clothes again.
|
1640 kcal
|
Vet: 52,39g | Eiwit: 79,85g | Kolhy: 213,42g.
Ontbijt: Coffee, Vanilla Whey Protein Powder, microwave bacon, banana. Lunch: miso soup, salmon nigiri, tuna nigiri, california roll. Diner: vegetable broth, extra firm tofu, sriracha sauce, rice noodles, scallions, onion, carrots, baby bok choy, broccoli, hoisin sauce, cilantro. Snacks/Andere: Raw Almonds. meer...
|
|
3206 kcal
|
Activiteit:
Fitness (Gewichten) (Matig) - 12 minuten, elliptical - 1 uur, Slapen - 7 uren, Rusten - 7 uren en 48 minuten, Bureauwerk - 8 uren. meer...
|
|