Gewicht registratie (niet in logboek) voor 02 september 2014
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190,5 kg
Tot nu toe verloren: 29,5 kg.
Nog te gaan: 54,4 kg.
Dieet gevolgd: Redelijk Goed.
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1570 kcal
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Vet: 25,94g | Eiwit: 69,48g | Kolhy: 276,30g.
Ontbijt: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Crystal Light Grape Crystal Light Energy, Jell-O Sugar Free Chocolate Pudding Snack, Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken (Healthy Choice). Diner: Crystal Light Grape Crystal Light Energy, fresh express FRESH EXP SLD HEARTS OF ROm, Kemps KMPS/NOFAT SOUR, chi chi TACO SAUCE W/BEEF, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Andere: Crystal Light Grape Crystal Light Energy, Price Chopper Celery, Twizzlers Black Licorice Bites, Hershey's Good & Plenty Licorice, Baby Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
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Gewichtstoename van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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