Gewicht registratie (niet in logboek) voor 04 september 2014
|
59,4 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1627 kcal
|
Vet: 44,22g | Eiwit: 92,60g | Kolhy: 50,66g.
Ontbijt: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Twinings Earl Grey Tea, Bakers Deluxe Superflax Bread, Yoplait Source Yogurt, Philadelphia Regular Strawberry Cream Cheese. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Dressing, Hellmann's Light Mayonnaise, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Diner: Hellmann's Light Mayonnaise, Cooked Turnip, Saputo Friulano Cheese, Shrimp, Tilapia (Fish). Snacks/Andere: Merlot Wine. meer...
|
Gewichtsafname van 3,2 kg per week
|
|
KindaSpecial's Gewicht Geschiedenis
|