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Down 2.5 pounds! Woohoo! After three week of nothing, I was pleasantly surprised! I didn't feel like I had lost any, and the loss was even being swollen. Which brings me to a question- does anyone else swell over night?; Every morning my ring is tight. Frustrating.
Ate a bit of fruit today- feel a cold coming on. Also a bite of grandson's mac and cheese. Hope that doesn't mess me up.
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88,9 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 23,1 kg.
Dieet gevolgd: Redelijk Goed.
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1362 kcal
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Vet: 71,90g | Eiwit: 87,71g | Kolhy: 87,85g.
Ontbijt: Fage Total 2% Greek Yogurt with Cherry, Mexican Blend Cheese, Oscar Mayer Traditional Bacon, Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Kraft Macaroni & Cheese as Packaged, Trader Joe's Pizza Veggie Burger. Diner: Sargento Light Mozzarella String Cheese, Pepperoni, Mozzarella Cheese. Snacks/Andere: Trader Joe's Frozen Mango Chunks, Kirkland Signature Halved Pecans. meer...
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Gewichtsafname van 0,5 kg per week
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