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Had a horrible migraine all day, finally able to able to eat a little so I doubled up my evening snack after dinner.
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1058 kcal
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Vet: 43,70g | Eiwit: 79,59g | Kolhy: 87,32g.
Lunch: Yum Yum Smooth Peanut Butter, Clover Long Life Full Cream Milk, Blue Diamond Almond Milk (Sweetened), Canderel Stick, Coffee (Instant Powder). Diner: Biltong, Woolworths Beef Lasagne. Snacks/Andere: Bakers Nuttikrust (1), Canderel Stick, Lancewood Fat Free Smooth Cottage Cheese, Parmalat Fabulite Plain Fat Free, Woolworths Lentil & Quinoa Pop Chips. meer...
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2175 kcal
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Activiteit:
Zumba - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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