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Now a huge drop, mother nature is just messing with me now! :P
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78,4 kg
Tot nu toe verloren: 41,8 kg.
Nog te gaan: 1,3 kg.
Dieet gevolgd: Redelijk Goed.
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2118 kcal
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Vet: 47,16g | Eiwit: 73,70g | Kolhy: 359,61g.
Ontbijt: Weight Watchers Multigrain Bread, Clementines, President's Choice Puffed Wheat Cereal, Bananas, Becel Light Margarine, Redpath Brown Sugar, Beatrice 2% Milk. Lunch: Banana, Kraft Calorie Wise Catalina Dressing, Cucumber (with Peel), Compliments Garden Salad, Grape Tomatoes. Diner: Bananas, No Name Whole Wheat English Muffins, Kraft Fat Free Cheese Slice, Egg, Dr. Oetker Casa di Mama Hawaiian Pizza. Snacks/Andere: No Name Neapolitan. meer...
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2173 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 48 minuten, Rusten - 15 uren en 12 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 10,2 kg per week
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