sheakoh's Logboek, 30 nov 21

Is it bad to not eat until Dinner time ???
Have been doing this for 13 Days now and body has gotten used to it although had some cheese but only a slice not a chunky chunk.
72,3 kg Tot nu toe verloren: 12,7 kg.    Nog te gaan: 5,3 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 0,7 kg per week

6 Ondersteuners    Ondersteun   

Reacties 
had a bite yesterday not today 
30 nov 21 door lid: sheakoh
That's a type of intermittent fasting called warrior diet or something like that. Many are on it and swear by it.  
01 dec 21 door lid: MANDISAC
Oh ok I've never heard of that before but thank you. Will look it up 
02 dec 21 door lid: sheakoh

     
 

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