|
Listening to December 2, 2021 Intermittent Fasting Podcast.
Wanted to share this thought I gleaned from it:
“It’s really hard to heal a body that you hate.”
Amazingly, I love my body now. And I’m at peace with food. I’d love to be smaller, but that will be a bonus on top of all the NSVs I experience day to day.
Have a great week!!
|