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I’m so swollen! I hate that! But I went out for lunch. Not that I ate so much, because I stayed with my plan. It was very emotional. First drive in to the big town in quite some time! But it was joyful!!!
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78,9 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 24,5 kg.
Dieet gevolgd: Redelijk Goed.
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1166 kcal
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Vet: 54,97g | Eiwit: 44,29g | Kolhy: 147,76g.
Voor Ontbijt: Whole Milk, Butter , Sugar, Pepperidge Farm Swirl Raisin Cinnamon Bread. Ontbijt: Whole Milk, Butter , Sara Lee Delightful Healthy Multi-Grain Bread, General Mills Honey Nut Cheerios. Lunch: Butter , Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Green String Beans with Onions (Fat Added in Cooking), Tyson Foods 100% All Natural Chicken Wings. Voor Diner: Royal Dansk Danish Butter Cookies. meer...
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Gewichtstoename van 7,6 kg per week
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