Gewicht registratie (niet in logboek) voor 11 september 2014
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186,4 kg
Tot nu toe verloren: 33,6 kg.
Nog te gaan: 50,3 kg.
Dieet gevolgd: Redelijk Goed.
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1547 kcal
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Vet: 48,11g | Eiwit: 111,32g | Kolhy: 172,82g.
Ontbijt: Suja Fuel. Lunch: Crystal Light Grape Crystal Light Energy, Braised or Boiled Beef Pot Roast (Lean Only Eaten), Jell-O Sugar Free Chocolate Pudding Snack. Diner: Crystal Light Grape Crystal Light Energy, Smart Chicken Boneless Skinless Chicken Breast Fillets, 365 Shredded Mild Cheddar Cheese, Lettuce, Sour Cream, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Andere: Crystal Light Grape Crystal Light Energy, Nestle Sweet Tarts, Laughing Cow Mini Babybel Light Original, Crystal Light Grape Crystal Light Energy, Twizzlers Licorice Twists, Broccoli, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
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clydebrown's Gewicht Geschiedenis
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