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This gain is so unfair i've had the best week of eating in ages and my calorie average is lower than it has been in months! It can't be a muscle gain either because the only exercise i've been doing is walking.:-(
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56,1 kg
Tot nu toe verloren: 19,9 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
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2325 kcal
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Vet: 70,45g | Eiwit: 99,85g | Kolhy: 302,07g.
Ontbijt: Cailler Frigor Noir, Actilife Vollkornreiswaffeln mit Joghurtgeschmack, Hirz Erdbeer Joghurt, Le Parfait Vegetabil, Jam Preserves, Margarine-Like Spread (40% Fat), Freefrom Milch, Migros Vollkornbrot. Lunch: Egg. Diner: Weight Watchers Magermilch, Dr. Oetker Milchreis. Snacks/Andere: Läckerli Huus Basler Läckerli, Kinder Schoko-Bons, Toblerone Toblerone Mini, Apples, PowerBar ProteinPlus Vanilla Low Carb, Kinder Milch-Schnitte, Crackers, Léger Joghurt Drink Framboise. meer...
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Gewichtstoename van 0,5 kg per week
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 Reacties
Just give it a few days, it may level out?? I know it's discouraging, but you're doing so well!
12 sep 14 door lid: Socolova
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Thanks I might do daily weigh ins for a week to keep me on track and accountable daily.
12 sep 14 door lid: njashka8
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My body does the same thing. Just stick with it and don't sweat it!
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