Going out to dinner for my anniversary tonight! I just want to remind myself that overeating does not feel very good, physically or emotionally, and I can take 1/2 my meal home to enjoy twice as long!
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2059 kcal
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Vet: 53,86g | Eiwit: 79,46g | Kolhy: 257,72g.
Ontbijt: Blueberries, Strawberries, Oatmeal, Vegan Protein +. Lunch: marinated artichoke hearts, quinoa, vegan proteins . Diner: white wine, chocolate fudge brownie, olive oil, french bread. meer...
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2324 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 1 uur, Slapen - 8 uren, Rusten - 13 uren, Huishoudelijk Werk - 2 uren. meer...
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