Did great eating-wise even though the day itself was a total emotional shit show. Fought with husband, fought with best friend, people in my life not keeping their word. Employees giving notice that they're quitting. But I will not be swayed by any of this. Eating poorly on a bad day just gives me one more problem, whereas doing well gives me at least ONE win for the day!
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71,8 kg
Tot nu toe verloren: 55,2 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: 100%.
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270 kcal
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Vet: 18,00g | Eiwit: 7,00g | Kolhy: 25,00g.
Lunch: Kellogg's Special K Pastry Crisps - Blueberry, Blue Diamond Smokehouse Almonds. meer...
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Gewichtstoename van 1,9 kg per week
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