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Breaking my 43 hour fast with 224 cal fruit breakfast😋
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680 kcal
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Vet: 33,18g | Eiwit: 32,63g | Kolhy: 60,57g.
Ontbijt: Woolworths Mango, Woolworths Strawberries, Woolworths Sweet Orange Melon. Lunch: Woolworths Slicing Tomatoes , Woolworths English Cucumber, Light Mayonnaise , Lancewood White Cheddar Cheese, Cloud Bread. Snacks/Andere: Woolworths Oat Crunchies. meer...
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1859 kcal
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Activiteit:
Schoonmaken (Opruimen) - 1 uur, Winkelen - 2 uren, Rusten - 13 uren, Slapen - 8 uren. meer...
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 Reacties
Hi how does the fasting work
16 dec 21 door lid: Baddass Mom
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I usually fast every day, from 13h00 to the following morning 8h00, but had a absolutely manic day where I just literally didn't eat anything only drank water, I don't do extended fast often, only if I hit a plateau and now that I have reached my goal weight I don't need that anymore😁, however the intermittent fasting definitely works, it has become my lifestyle😊
16 dec 21 door lid: CharmaineSchmidt
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Love the arrangement! I love geometry and symmetry! Sure it was delicious as well!
16 dec 21 door lid: Nikina70
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Thanks Nikina70, its is my ocd that kicks in while plating my food, however my husband says it is bored housewife syndrome 😂🤣, and yes it was delicious 😁
16 dec 21 door lid: CharmaineSchmidt
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16 dec 21 door lid: MariaManoto
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