Gewicht registratie (niet in logboek) voor 16 december 2021
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67,9 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 2,2 kg.
Dieet gevolgd: Redelijk Goed.
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1838 kcal
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Vet: 78,97g | Eiwit: 43,72g | Kolhy: 245,51g.
Ontbijt: Sugar in the Raw Turbinado Sugar, Great Value Almond Milk Original Unsweetened, Coffee (Brewed From Grounds), Great Value French Vanilla Coffee Creamer, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Hardee's Sweet Tea (Medium), Hardee's Bacon, Egg and Cheese Biscuit. Diner: Tap Water, Wendy's Baconator Fries, Wendy's Jr. Cheeseburger Deluxe. meer...
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Gewichtsafname van 2,0 kg per week
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 Reacties
16 dec 21 door lid: CHUME-😎
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16 dec 21 door lid: ridemariel
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Thanks. Not trying just having a difficult time eating, staying hydrated, and sleeping. Trying
16 dec 21 door lid: Beetheeney
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Head down, breathe in, breathe out. You got this.
17 dec 21 door lid: Katsolo
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congratulations on your weight loss
31 dec 21 door lid: buenitabishop
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Happy new year, girl! I hope you are doing ok and ready to fight onward!! We can do this!! ❤️
01 jan 22 door lid: melissatwa
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Happy New Year to you to Melissa!!! Ready for a different year for sure! Just got to wade through the crap! Will be establishing new routines soon. We can do this!!! Hoping your family health and peace!!!!
02 jan 22 door lid: Beetheeney
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Beetheeney's Gewicht Geschiedenis
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