debbra's Logboek, 10 mei 09

HAPPY MOTHER'S DAY!!!!!!

Yesterday was my party. I did pretty well. I would have liked to have done even better, but I'm giving myself an A. Not an A+, but an A. And for being in a Mexican restaurant with all that it has to offer, including a birthday cake for me, I'm very pleased with myself. I just want to get right back to work today, though, because I'm really enjoying the way I feel. Clothes are already fitting better on me, and I'm enjoying the way I look for the first time in a very long time. Hope everyone has a terrific Mother's Day!!!

I guess I had a little hangover today, which made me really irritable, unable to exercise, nauseous, and even a little depressed. I'm writing this, not to complain, but to remind myself why I may NEVER DRINK AGAIN!!!! I just can't take it, and I don't want to forget again. I get amnesia when it comes to eating, and in this case, drinking lumped in with eating. The only plus is that I stayed away from really overdoing it in the eating department. But I felt awful all day! So never again!!!! I'm gonna give myself a small happy face for today because of the good eating, but it wasn't amazing. Tomorrow I'll have to go back to my strict schedule. And I am feeling better now, at 10:00 at night. So the hangover is better. But I won't allow myself to drink ever again! It's not worth it!

Bekijk Dieet Kalender, 10 mei 2009:
1943 kcal Vet: 53,75g | Eiwit: 110,37g | Kolhy: 293,23g.   Ontbijt: sugar free smuckers, fat free cream cheese, Country Whole Grain White Bread, alternative sweet. Lunch: grapes, apple. Diner: avacado, lettuce, nancy's lite, yellowtail, salmon, alternative sweet. Snacks/Andere: lollipop, alternative sweet, cream cheese philadelphia low fat, dark chocolate pudding. meer...
1809 kcal Activiteit: Huishoudelijk Werk - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...

   Ondersteun   

Reacties 
happy mommys dad Debbra. Im glad to see you so positive lately!! 
10 mei 09 door lid: Owndisaster
It's amazing how things that taste so good can make us feel so bad! Glad you're getting back on track and feeling better. 
11 mei 09 door lid: amryk
happy birthday!! a big giant smiley face from me- sounds like you did awesome!! 
11 mei 09 door lid: sharonfriz

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


debbra's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.