|
Still going down!! 4 months gone and I have now lost 1 stone 10 lb, down to 17st 2lb. Hope to be into the 16’s by the new year.
|
1234 kcal
|
Vet: 47,85g | Eiwit: 47,81g | Kolhy: 149,03g.
Ontbijt: Toasted White Bread, PG tips Tea with Semi-Skimmed Milk. Lunch: McCoy's Salt & Vinegar Crisps, Tesco White Bread Rolls, Asda Brussels Pate, Leerdammer Lightlife, Asda Pineapple Fingers. Diner: Chicken Meatballs, Chinese Fried Rice, Chow Mein Chinese Noodles . Snacks/Andere: Tetley Tea with Semi-Skimmed Milk. meer...
|
|