To many birthdays this week.
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127,9 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 48,5 kg.
Dieet gevolgd: Slecht.
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1496 kcal
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Vet: 46,06g | Eiwit: 88,29g | Kolhy: 189,85g.
Ontbijt: Watermelon, Grapes, Great Value No Stick Canola Oil Cooking Spray, Great Value Mild Picante Sauce, Godshall's 94% Fat Free Turkey Bacon, Egg White. Lunch: Lean Cuisine Culinary Collection Sweet & Sour Chicken, Kraft Fat Free Catalina Salad Dressing, Garden Salad (1 serving). Diner: Tillamook Shredded Mexican Blend Cheese, Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Mamma Bella Garlic Toast, Chile (1 Cup Servings. Snacks/Andere: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry. meer...
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Gewichtsafname van 0,9 kg per week
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Reacties
Two pounds!!! Awesome. I lost 15 and gained 11. I was bummed out. But I now have lost 5 of those 11 and will continue to work my way down. Let's stay encouraged.
17 sep 14 door lid: cls1992
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