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This morning I came across an old picture of me and some college roommates taken 8 years ago. Man, definitely an eye opener, and definitely makes me want to push myself a little harder. I weighed about 30ish pounds less at that point and boy did I look so much better! I think I’m going to hang it on the fridge and use it as a motivation when I go into the kitchen to snack.
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1962 kcal
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Vet: 57,12g | Eiwit: 96,20g | Kolhy: 278,19g.
Ontbijt: Coffee with Milk and Sugar, Thomas' Honey Wheat Bagel, Jif Creamy Peanut Butter. Lunch: Panera Bread French Roll, Panera Bread BBQ Chopped Chicken Salad. Diner: L'oven Fresh French Dinner Rolls, Newman's Own Chicken Florentine & Farfalle Complete Skillet Meal. Snacks/Andere: Fuji Apples, ShopRite Part Skim Mozzarella String Cheese, Florida's Natural 100% Pure Florida Orange Juice. meer...
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2117 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 22 minuten, Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 14 uren en 38 minuten, Slapen - 8 uren. meer...
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