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I had to document the sight of 57kg!! I weigh myself every day (Monday - Friday) and then log the average for the week on a Friday. Bring on Christmas haha.
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1423 kcal
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Vet: 55,34g | Eiwit: 46,77g | Kolhy: 169,30g.
Ontbijt: SPAR Fat Free Long Life Milk, Suiker Koekies. Lunch: Checkers Regular White Buns, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Lettuce, Rainbow Simply Chicken Burgers. Diner: McCain Sweet Potato Fries, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Woolworths Thick Beef Burger Patties, Checkers Regular White Buns. Snacks/Andere: Cadbury Sweetie Pie, Ola Paddle Pop. meer...
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