Ugh the inflammation is real. Took Lasix and Potassium
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90,0 kg
Tot nu toe verloren: 3,5 kg.
Nog te gaan: 17,4 kg.
Dieet gevolgd: Redelijk Goed.
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1228 kcal
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Vet: 28,84g | Eiwit: 70,93g | Kolhy: 184,16g.
Ontbijt: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chocolate Cake (with Chocolate Frosting) . Diner: Turkey Sandwich. Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtstoename van 6,4 kg per week
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