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It had been since Sunday when I last run. It was a hard run mentally and so I was dreading going out again. Glad I did today. Feel so much better getting the blood pumping.
Hope everyone is having a great day and happy new year!
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1342 kcal
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Vet: 63,95g | Eiwit: 65,10g | Kolhy: 132,68g.
Ontbijt: Cheddar Cheese , Ritz Crackers - Fresh Stack. Diner: Cooked Tomatoes (Canned), Crab, Brown Rice. Snacks/Andere: Lime Souffle. meer...
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3061 kcal
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Activiteit:
Hardlopen - 10 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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