cee130's Logboek, 30 dec 21

cee130's Profiel | < Vorige Invoer |Volgende Vermelding >

Really didn’t want to log this, but need to start somewhere!

96,5 kg Tot nu toe verloren: 0 kg. Nog te gaan: 29,8 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 30 december 2021:

1555 kcal

Vet: 43,59g | Eiwit: 78,79g | Kolhy: 205,32g. Ontbijt: Orange, Danone Light & Free Strawberry Sensation . Lunch: Heinz Cream of Tomato Soup (400g). Diner: Chicken Breast, Carrots , Cabbage , Mashed Potatoes (Whole Milk and Butter Added) , Ashfield Farm Cooked Turkey . Snacks/Andere: Kopparberg Mixed Fruit Cider, Aldi Sweet Popcorn, Fox's Chocolatey Chocolate Biscuits, Aldi Royal Gala Apples. meer...

Gewichtstoename van 0,8 kg per week

31 Ondersteuners Ondersteun

Reacties

We’re all in it together and here to support each other. Well done on restarting

30 dec 21 door lid: bodders

here for you x your courage has made me face my hesitation and get back on board thank you

30 dec 21 door lid: lyndaDee

That takes a lot of courage. All the very best on your journey👊🏾👊🏾

30 dec 21 door lid: suma-ya-c

Well done for logging it’s probably the hardest bit about restarting. Good luck 🤞

30 dec 21 door lid: adpreso

Best thing about this place is NOBODY judges and EVERYBODY wants to help!!

30 dec 21 door lid: mincepiemuncher

Good luck 👏

30 dec 21 door lid: gazbomb2490

Hey you have made the best decision ever by joining FS… nobody judges and we’re all on the same journey just in different roads

01 jan 22 door lid: Chris@118


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cee130's Logboek, 30 dec 21

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