After 2 month of crash diet i have been weight training for last 3 month So Far So Good
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2309 kcal
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Vet: 96,01g | Eiwit: 183,38g | Kolhy: 130,45g.
Ontbijt: Wheat Montana Healthy Loaf High Protein with Chia Seed, Egg, Walnuts, Low Fat American Cheese, Egg White. Lunch: Chicken Leg. Diner: Deep Samosa, Egg, Egg White, Cucumber (with Peel). Snacks/Andere: Red Table Wine . meer...
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