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I am so glad that I have logged in my eats for today, I did not know that foods I eat on a daily basis have so much calories. I also found out that I eat way too much.
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1688 kcal
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Vet: 28,89g | Eiwit: 45,04g | Kolhy: 335,29g.
Ontbijt: Coffee with Milk and Sugar, Fruit Salad, Banana, Bakers Delight Wholemeal Country Grain Bread Loaf. Lunch: Beef Liver, Mashed Potatoes (Whole Milk and Butter Added), Cooked Chinese Cabbage (Fat Added in Cooking). meer...
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2538 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 20 minuten, Rusten - 17 uren en 40 minuten, Slapen - 6 uren. meer...
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