Gewicht registratie (niet in logboek) voor 22 september 2014
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186,0 kg
Tot nu toe verloren: 34,0 kg.
Nog te gaan: 49,9 kg.
Dieet gevolgd: Redelijk Goed.
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1501 kcal
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Vet: 54,30g | Eiwit: 93,03g | Kolhy: 172,23g.
Ontbijt: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Apples. Lunch: Crystal Light Grape Crystal Light Energy, Albertsons Canned Whole Kernel Corn, Smart Chicken Boneless Skinless Chicken Breast Fillets. Diner: Crystal Light Grape Crystal Light Energy, 365 Shredded Mild Cheddar Cheese, Kemps KMPS/NOFAT SOUR, Our World Organics Romaine Hearts, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Chi-Chi's Shredded Chicken. Snacks/Andere: Celery, Skippy Creamy Peanut Butter, Crystal Light Grape Crystal Light Energy, Laughing Cow Mini Babybel Light Original, Nestle Sweet Tarts, Crystal Light Grape Crystal Light Energy, Baby Carrots, Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
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Gewichtstoename van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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