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3500kcal CHECK!
Day two. So proud of myself. Even if I ate more that 1000kcal today. Still under 1200kcal.
Driving to work by bike was scary, but like free workout, right? :) Riding back in the rain sucked, especially because I was scared I could fall... and my dog was scared too :)
AND I had NO SNACK AFTER DINNER. yeaahhyyy.
Thank you challenges, you keep me motivated.
I'm so tired now, and hungry, so I better just go to bed.
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1198 kcal
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Vet: 45,45g | Eiwit: 50,50g | Kolhy: 156,15g.
Ontbijt: Cerealien 0,1% Fett, milk, egg, eggplant. Lunch: mortadella, cheese, french dressing, salad. Diner: chai tea latte, focaccia. Snacks/Andere: apple. meer...
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3587 kcal
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Activiteit:
CouchSitUps Til Tilt (70) - 1 minuut, JumpingJacks (150) - 10 minuten, Zitten - 1 uur, Huishoudelijk Werk - 1 uur en 10 minuten, JumpingJacks (100) - 6 minuten, Slapen - 6 uren, Rusten - 2 uren en 31 minuten, Stilstaan - 1 uur en 55 minuten, Wandelen (Matig) - 5 km/h - 7 minuten, Bureauwerk - 9 uren, Fietsen (Langzaam) - 18 km/h - 30 minuten, Wandelen (Snel) - 6,5 km/h - 1 uur en 20 minuten, 200 SU Challenge Training - 10 minuten. meer...
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