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Weigh in at 0930; post BM, no cloths.
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108,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 26,7 kg.
Dieet gevolgd: Niet Toepasbaar.
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1838 kcal
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Vet: 81,20g | Eiwit: 60,47g | Kolhy: 219,05g.
Ontbijt: Regular Coffee, Sugar in the Raw Natural Cane Turbinado Sugar. Lunch: Great Value String Cheese , Member's Mark Whole Cashews Lightly Salted, Kirkland Signature Organic Tortilla Chips, Kirkland Signature Organic Salsa - Medium. Diner: Morton Iodized Salt Seasoning, Trader Joe's Spanish Organic Extra Virgin Garlic Olive Oil, Natural Traditions Fresh Asparagus, Della Organic Long Grain Brown Rice, Morey's Marinated Wild Alaskan Salmon. Snacks/Andere: Kirkland Signature Organic Tortilla Chips, Kirkland Signature Organic Salsa - Medium, Reddi-wip Original Whipped Light Cream, Swiss Miss Milk Chocolate Hot Cocoa Mix (Envelopee). meer...
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