Gewicht registratie (niet in logboek) voor 05 januari 2022
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108,0 kg
Tot nu toe verloren: 0,3 kg.
Nog te gaan: 26,4 kg.
Dieet gevolgd: Redelijk Goed.
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1846 kcal
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Vet: 48,06g | Eiwit: 95,57g | Kolhy: 270,98g.
Ontbijt: Regular Coffee, Sugar in the Raw Natural Cane Turbinado Sugar, Cinnamon, Kirkland Signature Clover Honey, Regular Coffee, Quaker Old Fashioned Oats, Sugar in the Raw Natural Cane Turbinado Sugar, Sun-Maid Natural California Raisins. Lunch: Cucumber (Peeled) , Colavita Aged White Wine Vinegar, Dave's Killer Bread 21 Whole Grains & Seeds Bread, 365 Organic Light Ranch, Heinz Premium Sweet Relish, Kirkland Signature Albacore Solid White Tuna in Water. Diner: Trader Joe's Spanish Organic Extra Virgin Garlic Olive Oil, HEB French Beans, Kirkland Signature Boneless Skinless Chicken Breasts, Black Pepper , Della Organic Long Grain Brown Rice, Trader Joe's Spanish Organic Extra Virgin Garlic Olive Oil, Morton Iodized Salt Seasoning. Snacks/Andere: Kirkland Signature Organic Salsa - Medium, Kirkland Signature Organic Tortilla Chips, Member's Mark Whole Cashews Lightly Salted. meer...
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Gewichtsafname van 1,9 kg per week
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ckworksalot's Gewicht Geschiedenis
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