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1536 kcal
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Vet: 78,94g | Eiwit: 53,77g | Kolhy: 140,67g.
Ontbijt: Blueberries, Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Parmigiano Reggiano D.O.P, Waitrose Tuna Nicoise Salad. Diner: Yorkshire Provender Tomato & Red Pepper Soup with Wensleydale Cheese & Rosemary. Snacks/Andere: Terry's Chocolate Orange, Walkers Ready Salted Crisps (25g). meer...
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 Reacties
Find Waitrose Tuna Nicoise salad is a good way to keep lunch under control. Salad was 291 calories and I added 12 g of Parmigiano Reggiano today, which was a further 47 calories, taking it to a total of 338 calories.
06 jan 22 door lid: Paleo Judy
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