|
Better today think I’m on the mend. No appetite. My husband still cooking so not much chance of getting low calorie, low fat or low carbs. Need to chopped some vegetables for quick food. Thanks for listening!
|
78,4 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 24,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1417 kcal
|
Vet: 43,90g | Eiwit: 49,80g | Kolhy: 224,77g.
Voor Ontbijt: Butter , Kroger Blackeyed Peas, Round Stick Cornbread Muffin. Voor Lunch: Limeade. Lunch: Mountain Dew Mountain Dew (16.9 oz). Diner: Tomato Soup (Prepared with Water), Mezzetta Italian Mix Giardiniera, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sargento Natural Sliced Colby-Jack Cheese, Tomato Soup (Prepared with Water), Mezzetta Italian Mix Giardiniera, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sargento Natural Sliced Colby-Jack Cheese, Sargento Natural Sliced Colby-Jack Cheese. Snacks/Andere: Butter (Salted) , Peanut Butter, Butter (Salted) , Peanut Butter. meer...
|
|
1987 kcal
|
Activiteit:
Wandelen (Stevig) - 5,5 km/h - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 0,3 kg per week
|
 Reacties
When I rely on my husband to cook, it's mostly potatoes, stir fries, and homemade pizza. I totally understand!
06 jan 22 door lid: writingwyo
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
bpickering58's Gewicht Geschiedenis
|