Powdered peanut butter - 90% less fat, 45 cal, 5G protein, 3g net carb - low calorie alternative to peanut butter!
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972 kcal
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Vet: 39,11g | Eiwit: 70,60g | Kolhy: 91,13g.
Ontbijt: Mushrooms, Spinach, Lifeway Foods Low Fat Farmer Cheese, Nature's Own 100% Whole Grain Sugar Free Bread, Morningstar Farms Veggie Breakfast Sausage Links, Egg White . Lunch: Macdonald's Mcplant. Diner: Nature's Own 100% Whole Grain Sugar Free Bread, Nature's Bounty Prenatal Gummies, Laughing Cow Creamy White Cheddar, Dannon Light & Fit Carb & Sugar Control Yogurt, Wild Harvest Powdered Peanut Butter, Raspberries, Bare Naked Vanilla Almond Crunch Granola. meer...
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Reacties
Hi I must know where you bought this. It is the right amount of protein I need when I pack for my snacks at work. Thanks for sharing.
06 jan 22 door lid: PinayRN
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Great! We bought it at central market. It’s located with all the other actual peanut butters. I found a PB today but it was higher in calories, 60 for two tbsps- that PB was at Costco. ☺️
06 jan 22 door lid: healthy-gigi
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I will definitely have to try this thanks Healthy-Gigi
07 jan 22 door lid: buenitabishop
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I've been meaning to get some. I've been known to smash a small jar of peanut butter in one shot. 😁😁
07 jan 22 door lid: HeBrewZ
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07 jan 22 door lid: healthy-gigi
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Hebrewz, I love peanut butter! I sprinkle one tbsp of this and one tbsp of sugar free low fat granola on top of my light and fit yogurt! And it’s a 100 calorie snack, low sugar and quite good 😊
07 jan 22 door lid: healthy-gigi
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anymore ideas for using powered peanutbutter?
07 jan 22 door lid: featherchicks
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Feather chicks, smoothies, on top of banana nice cream, yogurt, smoothie bowls, açaí bowls, machine baked breads, cakes, pancakes, or even eating by the spoon is delicious. You can also make paçoca, a Brazilian dessert… Just add a tiny bit of water enough to make it a bit sticky and use cookie cutters for the shapes. A pinch of salt, too. https://www.oliviascuisine.com/pacoca-brazilian-peanut-candy/
07 jan 22 door lid: healthy-gigi
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Thanks for sharing the link. Those paçoca candies sound awesome!
07 jan 22 door lid: KathrynNew
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My pleasure, Kathryn new! Happy new year!
07 jan 22 door lid: healthy-gigi
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