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1234 kcal
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Vet: 53,38g | Eiwit: 64,92g | Kolhy: 130,01g.
Ontbijt: Tomatoes, Grapeseed Vegetable Oil, Potatoes (Flesh, Without Salt, Boiled), Avocado, Metro Whole Wheat Bun, Soft Boiled Egg, Tea (Brewed), 1% Fat Milk. Lunch: Kraft Classic Herb Salad Dressing, Skotidakis Feta Cheese, Avocado, Tomatoes, Fresh Lemon Juice, Scallions or Spring Onions, Cos or Romaine Lettuce, Irresistibles Chair de Crabe à Salade. Diner: Liviva Shirataki Noodles with Oat Fibre, Great Value Basa Fillets, Thai Kitchen Red Curry Paste, Evaporated Coconut Milk, Cedar Phoenicia Soybeans Shelled, Liviva Shirataki Noodles with Oat Fibre. Snacks/Andere: Liberte Greek Yogurt 0%, Herbal Tea, Splenda Stevia, Quaker Cap'n Crunch's Berries, Sugar, Lactantia Half & Half Cream, Coffee (Instant Powder) , Soft Boiled Egg. meer...
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1923 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 20 minuten, Wandelen (Snel) - 6,5 km/h - 20 minuten, Rusten - 16 uren en 20 minuten, Slapen - 7 uren. meer...
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