Keto Vanilla Custard . Tastes like creme brûlée but without the sugar, dairy or grains. I replaced corn starch with almond flour but konjac flour can also be used. In the same way we replace undesirable ingredients in a recipe, we can replace negative thoughts and feelings that don’t support fast healing. . Ingredients (serves 6): ▪️1 -13oz can coconut milk @naturesgreatestfoods . ▪️1 cup of filtered water. ▪️3 tbs natural sweetener @lakanto . ▪️1 tsp vanilla @nielsenmassey . ▪️3 tbs almond flour @terrasoul . ▪️pinch of sea salt @gustusvitae . ▪️1 egg @vitalfarms . ▪️1 cinnamon stick @spicelyorganics . ▪️zest of one organic orange @sunkistcitrus . ▪️mint and fresh berries to decorate @pattysherbs . . Directions: Mix all the ingredients in a blender except for the cinnamon stick and orange zest. Pour into a pot and add the zest and the cinnamon. Simmer at low heat for about 5 minutes until it thickens. Divide the mix in ramekins and place them in the fridge for about 2 hours. Decorate with fresh berries and mint before serving.. . .
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