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I didn't have -ANY- alcohol last night! Woo!
Let's see if I can do it again tonight.
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1555 kcal
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Vet: 53,87g | Eiwit: 54,06g | Kolhy: 206,69g.
Ontbijt: Bananas, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Semi-Skimmed Milk, Smooth Peanut Butter . Lunch: Ranch Salad Dressing, Red Onions, Green Peas (Frozen) , Capsicum, Lettuce, Yellow Sweet Corn , Turkey Breast Meat . Diner: Napolina Tomato and Basil Sauce, Fresh Pasta (Cooked) , Onions , Cheddar Cheese , Sainsbury's Italian Garlic Pizza Bread, Broccoli , Capsicum, Green Peas (Frozen) . Snacks/Andere: Beer, Yoghurt Covered Raisins, Carnation After Eight Hot Chocolate. meer...
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1953 kcal
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Activiteit:
Huishoudelijk Werk - 20 minuten, Fitness (Minder Belastende Oefeningen) - 20 minuten, Zitten - 6 uren, Wandelen (Snel) - 6,5 km/h - 50 minuten, Stilstaan - 1 uur, Slapen - 10 uren, Rusten - 5 uren en 30 minuten. meer...
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