I have lost an even 15lbs now and this morning I fit into a pair of black skinny jeans that haven't fit for years. So happy. Now it is lunch time and I just made myself a western omelet MAN that was tasty. I didn't even miss the toast.
|
1273 kcal
|
Vet: 95,92g | Eiwit: 71,99g | Kolhy: 32,36g.
Ontbijt: Snak Club Raw Almonds, Dasani Bottled Water (16.9 oz), Coffee with Cream. Lunch: Boar's Head Black Forest Deli Ham, Fried Egg, Sweet Onions, Publix Green Bell Pepper, Water, Metamucil Sugar Free Metamucil. Diner: Celery, Publix Green Bell Pepper, Boar's Head Black Forest Deli Ham, Dasani Bottled Water (16.9 oz), Cheddar Cheese, Mixed Salad Greens, Kraft Ranch Dressing. Snacks/Andere: Cheddar Cheese, Coca-Cola Diet Coke, Dasani Bottled Water (16.9 oz), Food Lion Pork Rinds, Herbal Tea (Other Than Chamomile, Brewed). meer...
|
|
4099 kcal
|
Activiteit:
Huishoudelijk Werk - 3 uren en 30 minuten, Zitten - 11 uren, Rusten - 1 uur en 30 minuten, Slapen - 8 uren. meer...
|
|