gerdik's Logboek, 07 apr 11

gerdik's Profiel | < Vorige Invoer |Volgende Vermelding >

9.9%

Leveling off with what I've eaten consistently over the past three days. I am still amazed at how well the body adapts to diet if it stays very consistent over a short span of time.

54,0 kg Tot nu toe verloren: 2,7 kg. Nog te gaan: 0 kg. Dieet gevolgd: Redelijk Goed.

Gewichtsafname van 0,6 kg per week

Ondersteun

Reacties

K I'm sure this is a dumb question but what does it mean when you put up a percentage? what are you calculating daily? just curious

07 apr 11 door lid: cbonita

Not a dumb question at all! The percentage I put up everyday is the body fat % reading every morning on my body fat monitor. It is my way of seeing if there is any pattern/relationship between the food I eat and how my body takes in the food.

07 apr 11 door lid: gerdik

ahhh gotcha ha... Holy moly your thin! haha

07 apr 11 door lid: cbonita


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