I love Shakeology & now Oprah is talking about it!!! I've lost 32 pounds with Turbo Fire & Shakeology, since the beginning of this year. Contact me if you're interested www.shakeology.com/coachyashica It will change your life!
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1337 kcal
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Vet: 34,84g | Eiwit: 107,54g | Kolhy: 155,30g.
Ontbijt: Cage Free Brown Egg, Turkey Bacon, Strawberries, Pineapple, Banana, Shakeology - Chocolate. Lunch: Optimal Protein Diet Fudge Truffle Bar. Diner: White Beans, New York Strip 0 fat. Snacks/Andere: Results and Recovery, Banana, Honey, Fage Nonfat Greek Yogurt, Organic Vanilla Soy Milk, Coffee Large. meer...
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2837 kcal
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Activiteit:
Ab Ripper X - 16 minuten, Wandelen (Stevig) - 5,5 km/h - 1 uur, Turbo Fire Tone 30 - 30 minuten, Turbo Fire 30 - 30 minuten, Bureauwerk - 8 uren en 15 minuten, Slapen - 8 uren, Rusten - 5 uren en 29 minuten. meer...
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