Gewicht registratie (niet in logboek) voor 28 september 2014
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183,3 kg
Tot nu toe verloren: 36,7 kg.
Nog te gaan: 47,2 kg.
Dieet gevolgd: Redelijk Goed.
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1423 kcal
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Vet: 59,07g | Eiwit: 85,77g | Kolhy: 151,77g.
Ontbijt: Apples. Lunch: French Salad Dressing (Fat Free), Trader Joe's Cobb Salad with Chicken & Bacon. Diner: Crystal Light Grape Crystal Light Energy, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Daisy Light Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Andere: Crystal Light Grape Crystal Light Energy, Edy's Outshine Fruit Bars - Lime, Crystal Light Grape Crystal Light Energy, Smart Chicken Boneless Skinless Chicken Breast Fillets, Jell-O Sugar Free Chocolate Pudding Snack, Kashi Layered Granola Bar - Dark Chocolate Coconut. meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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