"Binge be gone!!!" starts today??? Oh, no!!! So many treats I have to eat and I only have 13 hours to do it in???
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82,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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2223 kcal
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Vet: 89,67g | Eiwit: 174,87g | Kolhy: 193,94g.
Ontbijt: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: MuscleTech 100% Premium Whey Protein Plus, LeanFit Whey Protein Shake - Vanilla, Bananas, Unsweetened Frozen Raspberries, 1% Fat Milk, British Columbia spartan apple, Oranges, Egg, Cheddar Cheese, Ham (Whole, Cured, Roasted), Bear Meat. Diner: Butter, Toasted Multigrain Bread, Chili Con Carne with Beans, Pears. Snacks/Andere: Nature concord grapes (raw), Chicken Breast. meer...
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Gewichtstoename van 3,8 kg per week
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